Wearing high heel shoes adds a touch of elegance, class and sexiness to a woman’s appearance. However, some experience pain when they wear them. To avoid discomfort, you need to buy the right pair and wear the shoes in the correct manner.
When Will You Use the Shoes?
Feet swell up during the day and get back to their regular size at night. If you’ll be using the heels at night, shop for them in the evening so you don’t end up with loose fitting shoes. But if the shoes are to be worn during the day, you have to do the opposite so they don’t get too tight.
Try Different Pairs
Measure your feet before you go to the store. Try a smaller or bigger size if the shoes feel tight or loose. Keep in mind that shoe sizes differ per manufacturer.
Due to different styles used by manufacturers, a size 4 from shoe company A and shoe company B will not feel the same. Don’t be too concerned about those recommended sizes; wear the one that feels good for you. Here’s a tip: look at the shoe width. If your foot is wider, the shoes are too small.
Walk in the Shoes
Wear the high heel shoes and walk around them. Proper fitting shoes will feel comfortable as you walk. Don’t make the mistake of assuming they will be more comfortable as time passes; that won’t happen. If the shoes feel tight or loose, try another pair.
Reminders for Buyers
The lower and wider the heels, the better off things will be for your feet. After wearing heels, stretch your legs and feet. Your feet undergo changes as you get older. The fat deposits that protect the feet’s balls slowly dissipate with age. This can make wearing heels uncomfortable. Change to a more comfortable pair when you start feeling discomfort.
If Wearing Heels for the First Time
Wear wedge heel shoes first. These are very near the natural shape of your foot, making it more comfortable to wear. Put the one inch heels on when you are at ease with the wedge heel types. For first time users, spend some time walking in the shoes in your home. Walk in your house and garden.
Make sure you feel comfortable and you are walking in a casual, natural manner. If you can’t walk around comfortably for 30 minutes in your house, try another pair.
If it helps, try wearing the shoes with socks while you practice. You can remove them when the discomfort ceases.
Make sure your posture is correct as you walk. Walk upright but be natural. Incorrect posture can hurt your back too, not just your feet. There are also padded soles. These can help reduce the pain you are feeling.
Finally, make sure you buy a good pair of high heel shoes. A cheap pair is likely to hurt your feet and wear out easily. Buying quality pairs of shoes will ensure your feet are comfortable and you can wear them for a long time.